The Human Language by Penny Newton-Hurley #releaseday #newbooks #giveaway #nonfiction #selfhelp #business #parenting #rabtbooktours @RABTBookTours

Develop psychological safety, improve your relationships, transform your life. Launching The MECAnism, a practical framework

Non-Fiction, Self-Help, Business, Parenting, Mind/Body/Soul, Inspirational

Date Published: September 2026

Publisher: Serapis Bey Publishing

 

TRANSFORM YOUR LIFE WITH THE WAY YOU SPEAK

As human beings, we have a deep need for social connection, yet our primitive fight-or-flight response can be a major barrier to achieving it, leading to misunderstanding, conflict and disconnection.

Fortunately, there is a solution.

The Human Language delivers a compelling message. By replacing our habitual, learned patterns of communication we can experience greater understanding, empathy and connection in our relationships, transforming our lives.

Through easy-to-follow chapters, this book introduces The MECAnism, to calm your instinctive reactions, gain emotional clarity and develop psychological safety. It gives you the practical tools and techniques to listen, speak and act in your daily life with compassion, for yourself and others, enabling you to meet your needs with confidence.

"I will recommend using The Human Language 1000 times. It helps me verbalise my feelings and work through moments of overwhelm. There are applications across all areas of life.It can, and will be, a transformative book."

Pam Bryant, Oxford, UK

"Penny uses just enough science to help the reader understand why they behave the way they do while focusing on simple techniques to get to the heart of change.

The Human Language should be required reading for anybody who has to work or live with other people, which is most of us."

Diana D'Ascoli, Philadelphia, US

About the Author

 

 Penny Newton-Hurley is the founder of CommPassion Ltd. She has worked with large private organisations in the UK and globally, and in the public sector across the areas of government, military, healthcare and education for more than 30 years. CommPassion provides training in interpersonal communication skills, resolving conflict between individuals and building psychological safety within teams for higher workplace and relationship performance.

In 2025, her company launched their first four online courses, taking their expertise and experience from the world of business directly to individuals in all areas of their lives. This book reveals the details behind her courses and supports the learning of improved communications skills.

Communication has been a fascination for Penny since childhood, when she spoke with her father in Morse Code! After a few exciting years spent working in International Marketing, Penny had an opportunity to be involved in the nascent field of Internal Communication where she began to understand the importance of humanto-human connection in the workplace. In 2005, she was introduced to the teachings of nonviolent communication. From that moment on, it became her purpose to spread this message as far as possible, a mission to change the way we talk and listen and communicate with each other; to change the way the world speaks.

Today, she is a trainer of compassionate communication techniques, Workplace Mediator, Certified Psychological Safety Facilitator with the Fearless Organisation; as well as a UK Samaritans Listening Volunteer. Penny holds a BA (Combined Honours) in Modern Languages (French/Spanish) with Politics, Economics and Linguistics.

 

Contact Links

Website

Instagram: @pennynewtonhurley

Facebook: Penny Newton-Hurley

LinkedIn: Penny Newton-Hurley

TikTok: @pennynewtonhurley

YouTube: Penny Newton-Hurley

Purchase Today

Read More

You Are Your Own Lost Love by Susanne Landgrebe #memoir #inspirational #nonfiction #selfhelp #rabtbooktours @SusanneLandgreb @RABTBookTours

Memoir • Inspirational • Spiritual Growth • Personal Transformation • Mindfulness • Self-Help

Date Published: July 15, 2026

Publisher: MindStir Media

Our journey through life is rarely smooth sailing. We weather tempests of anguish, traverse valleys of despair and fractured hopes, and carry the scars of battles fought both within and without. Trauma becomes an indelible mark etched upon our souls, a testament to survival. Landgrebe, a cancer survivor, shows us that amidst these tempests, and within the quiet recesses of our being, lies a sanctuary, a realm where healing begins and self-love blossoms. It beckons us to shed the veils of doubt, to release the burden of seeking validation, and to speak the truth of our own worthiness. This book is a guide through the labyrinth of self-discovery, healing, and love. It invites you to embark on a transformative quest: to heal the wounds of the past, to nurture the seeds of compassion, and to bloom into a positive force. You will journey through the art of becoming whole again. Through stories, ancient wisdom, and practical practices, YOU Are Your Own Lost Love leads us from the shadows of trauma into the luminous expanse of self-acceptance and peace. Join Landgrebe on this sacred pilgrimage to return to the heart of our existence. Together, you will rediscover the brilliance within and unveil the timeless truth that has been waiting all along: YOU are your own lost love.

 

About the Author

 

 There comes a moment in every life when the search outward becomes a journey inward.

For more than three decades, Susanne Landgrebe has devoted her life to helping others remember what she believes is the deepest truth of the human experience: we are not broken, and we have never been separate from the love we seek.

A Nurse Practitioner certified in Family Practice, Dermatology, and Integrative Medicine, Certified Yoga Therapist, and Certified Meditation Teacher, Susanne has spent more than twenty-five years blending the wisdom of modern medicine with contemplative practice, mindfulness, and the profound healing that arises through self-compassion, presence, and authentic connection.

Her understanding of healing has been shaped not only by decades of caring for patients, but by walking through her own darkest valleys. As a survivor of Philadelphia chromosome-positive acute lymphoblastic leukemia and multiple life-threatening complications, she discovered that even in the face of profound uncertainty, the human spirit possesses an extraordinary capacity to awaken, love, and begin again.

A lifelong meditator, retreat leader, writer, mother, grandmother, and mountain climber, Susanne finds her greatest teachers in both silence and nature. Whether sitting in meditation on the Iowa prairie, leading others in retreat, or standing atop a fourteen-thousand-foot peak in the Rocky Mountains, she is continually reminded that the outer journey mirrors the inner one: every ascent begins with a single courageous step, and every summit reveals an even wider horizon.

Her writing weaves together science, spirituality, psychology, and lived experience with warmth, honesty, and hope. She invites readers to move beyond fear, perfectionism, and the endless search for fulfillment outside themselves, returning instead to the quiet wisdom and love that have always lived within.

YOU Are Your Own Lost Love is the first of what she hopes will be many books exploring healing, awakening, resilience, and the extraordinary beauty of being fully alive. Her greatest wish is that every reader closes her books feeling a little lighter, a little freer, and more deeply at home within themselves.

Because the greatest journey we will ever take is not toward becoming someone new, it is toward remembering who we have been all along.

Contact Links

Website

Facebook

Instagram

TikTok

YouTube

"X"

Threads

Purchase Links

Amazon

Barnes & Noble

Bookshop.org

Walmart

Read More

Thinking Critically in College by Louis Newman #bookreview #nonfiction #selfhelp #rabtbooktours @RABTBookTours

 

The Essential Handbook for Student Success

Nonfiction, College Guide

Date Published: April 1, 2026

Publisher: Manhattan Book Group

The Definitive Guide for Success in College and Beyond

Finally, a book that actually prepares you for college! Nearly every first-year college student discovers that college courses are more academically challenging than high school. Professors expect you not just to absorb material but to analyze and synthesize it, to consider multiple perspectives, to evaluate conflicting evidence, and then to apply what you've learned in new contexts.

Drawing on a lifetime of experience teaching and advising students, former dean of Academic Advising and associate vice provost at Stanford University Louis E. Newman explains how to do all this, and more. Whatever your background or academic interest, this book will prepare you for college-level learning. Thinking Critically in College is the definitive guide, not only for those in college, but for everyone who needs a refresher on thinking clearly.

"Thinking Critically in College details and exemplifies the differences between high school and college. Students who read this book before coming to college will have an advantage over those who don't." -LEE CUBA, professor emeritus of sociology, Wellesley College, and author of Practice for Life: Making Decisions in College

"Even students who have taken college-prep and AP courses are unprepared for the type of learning that will take place in college. Thinking Critically in College is poised to help all students at all types of institutions develop the dispositions and skills necessary for success in college." -LYNN PASQUERELLA, president of Association of American Colleges and Universities (AAC&U)

 

Review

I wish more students were encouraged to read these kinds of books before their first day of college. Louis Newman does a great job explaining one of the biggest adjustments students face: college is not just about memorizing information and repeating it on a test. It is about asking questions, looking at different perspectives, evaluating evidence, and forming your own well-reasoned conclusions.

This is more than just a guide to getting better grades. It encourages readers to become stronger thinkers and more confident learners. A valuable resource for students preparing for college or anyone who wants a refresher on how to think more clearly and carefully.

About the Author

Contact Links

Website

LinkedIn

Purchase Links

Amazon

Barnes and Noble

Read More

The Needs of the Heart by Phillip Anderson #bookreview #selfhelp #nonfiction #philosophy #rabtbooktours @RABTBookTours

 

Self-Help / Philosophy

Date Published: May 30, 2023

Living in this world is hard, no matter the point in history or the dominant culture which governs how society conducts itself.

Wars, famine, political corruption, economic depression, social injustice, civil unrest, all of which leads to the spiritual, personal unrest of the human soul.

And it makes us wonder... How do I, as a person, and we as human beings, work together individually yet collectively to make the world a better place for those who live here today and for those who will be born into this world tomorrow?

Aspiring author Phillip Anderson, author of The Needs of the Heart, provides deep insight into the human emotional spectrum as well as giving deep introspective insight into the emotions and principles he believes people of all races, religions, ethnicities, and demographic backgrounds need to not only make themselves better people, but the world a better place.

Review

A thoughtful look at the struggles people face, both within themselves and in the world around them.

 Phillip Anderson focuses on emotions, personal responsibility, compassion, as well as looking deeper at the importance of treating others with understanding. 

I liked that the message reaches beyond any one background or belief system. It encourages readers to look inward and consider how their own choices and attitudes can contribute to positive change. 

About the Author

Hello, my name is Phillip Anderson. I am a young Author from New York City. My love for writing started when I was 16 years old when I was writing in my journals rather than thinking about publishing a book as a professional Author. I graduated high school in 2014 and later in that year was accepted into Morehouse College where I would graduate with a Bachelors degree in Kinesiology. However, It wasn't until I was in grad school where my passion for writing truly took hold. After completing the first year of my 2 year master's program, I dropped out of the program to pursue my passion of writing. A year and a half later, I would go on to complete and publish my first book titled The needs of the Heart in 2020 with the intent to pursue writing as a full time endeavor.

Contact Links

Website

Goodreads

Purchase Links

Amazon

B&N

Read More

The Human Language by Penny Newton-Hurley #excerpt #nonfiction #selfhelp #business #rabtbooktours @RABTBooktours

Develop psychological safety, improve your relationships, transform your life. Launching The MECAnism, a practical framework

Non-Fiction, Self-Help, Business, Parenting, Mind/Body/Soul, Inspirational

Date Published: September 2026

Publisher: Serapis Bey Publishing

 

TRANSFORM YOUR LIFE WITH THE WAY YOU SPEAK

As human beings, we have a deep need for social connection, yet our primitive fight-or-flight response can be a major barrier to achieving it, leading to misunderstanding, conflict and disconnection.

Fortunately, there is a solution.

The Human Language delivers a compelling message. By replacing our habitual, learned patterns of communication we can experience greater understanding, empathy and connection in our relationships, transforming our lives.

Through easy-to-follow chapters, this book introduces The MECAnism, to calm your instinctive reactions, gain emotional clarity and develop psychological safety. It gives you the practical tools and techniques to listen, speak and act in your daily life with compassion, for yourself and others, enabling you to meet your needs with confidence.

"I will recommend using The Human Language 1000 times. It helps me verbalise my feelings and work through moments of overwhelm. There are applications across all areas of life.It can, and will be, a transformative book."

Pam Bryant, Oxford, UK

"Penny uses just enough science to help the reader understand why they behave the way they do while focusing on simple techniques to get to the heart of change.

The Human Language should be required reading for anybody who has to work or live with other people, which is most of us."

Diana D'Ascoli, Philadelphia, US

Excerpt

We all have the ability to re-engineer our relationships, and trade self-defence, blame and inauthenticity for understanding, compassion and trust, leading us to a greater sense of inner peace. We just need to find the right way to communicate.

The Human Language provides just the solution. Through practical tools and techniques, its MECAnism framework empowers you to foster a healthier mindset, to listen empathically, speak authentically and ask for what you truly need, turning conflict into understanding and connection.

In doing so, we not only bring about personal improvements in productivity, relationships and self-worth but also create a world where seeking understanding becomes the default approach.

About the Author

 

 Penny Newton-Hurley is the founder of CommPassion Ltd. She has worked with large private organisations in the UK and globally, and in the public sector across the areas of government, military, healthcare and education for more than 30 years. CommPassion provides training in interpersonal communication skills, resolving conflict between individuals and building psychological safety within teams for higher workplace and relationship performance.

In 2025, her company launched their first four online courses, taking their expertise and experience from the world of business directly to individuals in all areas of their lives. This book reveals the details behind her courses and supports the learning of improved communications skills.

Communication has been a fascination for Penny since childhood, when she spoke with her father in Morse Code! After a few exciting years spent working in International Marketing, Penny had an opportunity to be involved in the nascent field of Internal Communication where she began to understand the importance of humanto-human connection in the workplace. In 2005, she was introduced to the teachings of nonviolent communication. From that moment on, it became her purpose to spread this message as far as possible, a mission to change the way we talk and listen and communicate with each other; to change the way the world speaks.

Today, she is a trainer of compassionate communication techniques, Workplace Mediator, Certified Psychological Safety Facilitator with the Fearless Organisation; as well as a UK Samaritans Listening Volunteer. Penny holds a BA (Combined Honours) in Modern Languages (French/Spanish) with Politics, Economics and Linguistics.

 

Contact Links

Website

Instagram: @pennynewtonhurley

Facebook: Penny Newton-Hurley

LinkedIn: Penny Newton-Hurley

TikTok: @pennynewtonhurley

YouTube: Penny Newton-Hurley

Read More

Burned Out by Iris Waichler #bookreview #nonfiction #selfhelp #rabtbooktours @IrisWaichler @RABTBookTours

 

Non-Fiction, Self-help

Date Published: May 29, 2026

Publisher: Manhattan Book Group 

       

Burned Out evolved from conversations I had with a friend who had been a firefighter for 30 years. He shared stories about traumas he and his fellow firefighters experienced while on the job. We discussed universal challenges that first responders face in terms of not knowing what to do with this trauma, recognizing its symptoms,  and the impact it had on family members and loved ones. I interviewed male and female paramedics, firefighters, and Emergency Medical Technicians (EMT's) around the country to get their candid personal stories and experiences.  I also interviewed family members. We all shared the goal of wanting to. help fellow first responders and family members understand the dynamics of trauma, its impact, and how they can get support to cope with its consequences with renewed understanding and resilience.

 

Key themes of book:

  1. What types of trauma do first responders experience on the job?

  2. How does it impact them physically and emotionally?

  3. How does it affect their relationships with family members and loved ones?

  4. How can first responders and family members understand and  cope with these traumas?

  5. What ways can they effectively communicate and understand the ramifications of trauma?

  6. Where can they go for help to deal with the trauma and learn to heal from it?

 

Message for readers: My hope for those who read this book is that you will have a greater understanding and appreciation for the sacrifices our first responders and their families make in the service of others. I believe reading these personal accounts in combination with the information, support, and resources provided will be invaluable to all who take the time to read Burned Out. I hope you will share it with others you believe might find it beneficial.

Review

I found Burned Out to be an honest and at times difficult to read book about first responders experiences. 

One thing that stood out to me was how easy it was to recognize some of the situations and feelings described in the book, even while not having experienced the authors own circumstances. But the heightened experiences of them comes through strongly. 

The book offers enlightenment and hop for those dealing with trauma from their experiences. 

About the Author

Iris Waichler has been a well known patient advocate and licensed clinical social worker for the last 40 years. She began her career working with geriatric patients who experienced catastrophic illness and counseled them and their families about adapting to these medical problems. She helped them understand their medical condition helping them to cope with the disease and its impact on their lives.

She is an award winning author. In addition she is a prominent speaker presenting on topics related to infertility and caregiving. She has been featured in Redbook, Parade, MindBodygreen.com., Forbes Magazine and Next Avenue Magazine. She also has done many radio shows and podcasts.

Iris has taught and supervised social work students, medical students, interns, residents, and nurses about patient rights, ethics.

Ms. Waichler found herself in the role of a patient when she battled infertility for many years. The feelings of loss and helplessness she personally experienced were profound. She promised herself if she was successful in having a child she would do everything she could to help other people fighting infertility.

She authored a second award winning book, RIDING THE INFERTILITY ROLLER COASTER, A GUIDE TO EDUCATE AND INSPIRE. This book won 4 awards including 2 best book of the year awards. The response was so great she began doing individual and group counseling with people who had infertility. She volunteered for RESOLVE, a national infertility group, and went on to do a series of radio interviews, magazine articles, workshops, and speeches on infertility topics.

Her book, ROLE REVERSAL, HOW TO TAKE CARE OF YOURSELF AND YOUR AGING PARENTS, has won 8 major book awards. Her experience in caring for her beloved father, who died at age 97, triggered her passion in reaching out to others who suddenly find themselves in a caregiver role and are uncertain about what to do or where to go for help. In this book she shares her father’s inspiring story and her personal and professional experience in assuming the challenges that come with being a caregiver for an aging loved one.

Iris has been doing freelance writing for the last 18 years. The focus of her work has been on health related topics. She also does workshops and speeches offering caregiving tips for caregiver family members and educating healthcare professionals.

Ms. Waichler lives in Chicago with her husband, Steve, and her daughter, Grace and her mini golden doodle Brandi. She loves to travel whenever she can and to spend time with friends and family.

Contact Links

Website

Facebook

Author Facebook

 LinkedIn

"X"

Purchase Links

Amazon

B&N

Read More

The Needs of the Heart by Phillip Anderson #selfhelp #nonfiction #philosophy #rabtbooktours @RABTBookTours

Self-Help / Philosophy

Date Published: May 30, 2023

Living in this world is hard, no matter the point in history or the dominant culture which governs how society conducts itself.

Wars, famine, political corruption, economic depression, social injustice, civil unrest, all of which leads to the spiritual, personal unrest of the human soul.

And it makes us wonder... How do I, as a person, and we as human beings, work together individually yet collectively to make the world a better place for those who live here today and for those who will be born into this world tomorrow?

Aspiring author Phillip Anderson, author of The Needs of the Heart, provides deep insight into the human emotional spectrum as well as giving deep introspective insight into the emotions and principles he believes people of all races, religions, ethnicities, and demographic backgrounds need to not only make themselves better people, but the world a better place.

About the Author

Hello, my name is Phillip Anderson. I am a young Author from New York City. My love for writing started when I was 16 years old when I was writing in my journals rather than thinking about publishing a book as a professional Author. I graduated high school in 2014 and later in that year was accepted into Morehouse College where I would graduate with a Bachelors degree in Kinesiology. However, It wasn't until I was in grad school where my passion for writing truly took hold. After completing the first year of my 2 year master's program, I dropped out of the program to pursue my passion of writing. A year and a half later, I would go on to complete and publish my first book titled The needs of the Heart in 2020 with the intent to pursue writing as a full time endeavor.

Contact Links

Website

Goodreads

Purchase Links

Amazon

B&N

Read More

Navigate Cancer by Teresa Ferreiro-Vilariño #bookreview #giveaway #nonfiction #health #selfhelp #business #rabtbooktours @RABTBookTours

 

Coaching for Resilience

 

Leadership / Self-Help / Health / Business

Date Published: April 29. 2026

Publisher: Serapis Bey Publishing, Arizona, USA

 

This empowering book launches the new Cancer Compass; an essential self-leadership resource for people facing cancer. It extends its reach to caregivers, healthcare professionals, and organisations committed to offering meaningful support to anyone in their workforce dealing with cancer. It encourages us to see cancer not solely as a medical challenge, but as a profound moment to honour the resilience of our human spirit, embrace growth, and reclaim control of our lives for a brighter future.

Teresa Ferreiro-Vilariño challenges her readers to shift their perspective, prioritising personal empowerment, connection and purposeful living. Her insights about resilience coaching and each person’s human potential are uplifting. Her book is deeply rooted in practical application, including thoughtful exercises and tools that prompt us to access our inner resources, engage in self-discovery and cultivate our secure bases. These unique gifts guide us to align our decisions with our values and goals, helping us chart a path forward with choice, clarity and confidence.

Review

What I enjoyed most about this book was how it blends personal development with real-life challenges. 

The author presents lessons that apply not only to health struggles but also to leadership and everyday life. 

We have a clear writing style that makes the book approachable even when discussing difficult topics. 

I came away with a greater appreciation for resilience and the importance of navigating challenges with strength and intention. 

About the Author

Teresa Ferreiro-Vilariño is the Founder and CEO of Kimberlite (https://www.kimberlite.es), an innovative organisation dedicated to providing comprehensive support to people navigating cancer—particularly within corporate settings—through professional coaching. A Master Certified Coach (MCC) accredited by the International Coaching Federation (ICF), Teresa brings more than 20 years of experience working with leaders and organisations worldwide.

At the age of 36, a breast cancer diagnosis marked a turning point in her life, redirecting her focus toward empowering people living with cancer. In the years that followed, she authored her first book, I Have Breast Cancer–What Now?, recognised for its inspirational and practical guidance, embraced motherhood, and founded a charitable initiative supporting young women navigating motherhood after cancer. She later earned a PhD focused on applying professional coaching methodologies to the specific needs of people facing serious health challenges. In recognition of her commitment to patient advocacy, she was honoured with the European Patient Champion Award by EyeforPharma in 2019.

Teresa is also an executive coach and coaches across multiple programs at IMD Business School in Lausanne, Switzerland, including the flagship High-Performance Leadership (HPL) Program, supporting leaders in developing resilience, clarity, and sustainable performance.

 

Contact Links

Website

Instagram

LinkedIn

Company Links

Website

Instagram

LinkedIn

Purchase Today

 

 

Read More

Resilient Mental Health for Teens by Chad K. Smith, MBA #selfhelp #nonfiction #teen #youngadult #newbooks #rabtbooktours @RABTBookTours

A Practical Guide to Calm Anxiety & Stress, Build Copying Skills, Boost Confidence, Improve Communication, and Strengthen ...

 

Teens & Young Adult, Self-Help, Stress Management

Date Published: May 31, 2026

Publisher: Growth Mindset Publishing

There will always be times when life is stressful and overwhelming, but with the right tools and techniques in your back pocket, you can bounce back stronger every single time.

 

School is stressful, your social life is stressful, and the thought of the future is stressful.

Sometimes it seems as though everything is stressful.

If you’re feeling the pressure from every direction, you’re not alone.

Whether they admit it or not, most teens feel this. In fact, research has found that 83% consider school a major source of stress… and that’s before we even get to social media or your relationships with friends and family.

Since everyone’s dealing with it, you might have thought this is just something you have to live with, but did you know that there are things you can do to fortify yourself so that all the stress, anxiety, and overwhelm can roll off your shoulders like water off a duck’s back?

There are a ton of coping strategies that take no more than a few minutes to perform that will make a really big difference in how you handle it all.

Better yet, you can develop the skills that will make it easier to navigate relationships and social situations so that your anxiety doesn’t get so high in the first place.

You’re about to discover it all in this practical and engaging guide, and you’re bound to start noticing the difference immediately.

 

Inside, you’ll discover:

• Exactly what stress is, why it happens, and how to catch it early
• ·Simple coping strategies for fast relief in any situation that has your heart racing or your mind swirling
• How to stay present (and why this will make such a big difference)
• What “the white bear effect” is, how it’s affecting your emotions, and what you can do to make all your big feelings easier to handle
• How to rewrite your inner voice, bounce back stronger, and build an inner strength that will carry you through life
• The art of healthy communication (with practical advice for dealing with conflict, setting boundaries, and much more)
• The secret to staying organized without burning out (take the stress out of deadlines and overload)
• Your complete social life survival guide: Make your interactions easier and less overwhelming both on and offline
• What to do when you’re worried that your stress or anxiety is becoming too intense for you to handle on your own
• Fun and practical activities to help you put your new skills into practice right away
• And much more.

 

If you’ve been told to “just relax” or to stay positive more times than you care to remember, you might doubt that there’s much you can do to make life less stressful and overwhelming. You might even have started to worry that you’re the only one who feels like this.

But how are you meant to relax or stay positive when you don’t know what you need to do to get there?

You absolutely have what it takes to handle whatever life throws at you and bounce back from stress, worry, and fear as though you barely felt it at all. All you need are the right strategies—and you’re about to get your hands on all of them.

 

Ready to armor yourself for life? Get your copy today!!

About the Author

Chad K. Smith is a self-published author, father of two, and dedicated mentor focused on helping teenagers and young adults develop strong financial skills early in life. With more than 25 years of experience in finance and an MBA, Chad recognizes that many people lack a fundamental understanding of how money works, and he is committed to addressing this gap.

In his books, Chad explains money, investing, and life skills in clear, practical steps that teens can understand and apply. He avoids jargon and lengthy lectures, instead offering real-world guidance to help readers build confidence, make informed decisions, and plan for their future, whether by saving, investing, or developing long-term thinking.

Chad distinguishes himself by making financial education empowering, practical, and engaging. His writing encourages teens to take responsibility for their decisions, build strong habits, and believe in their ability to succeed regardless of their background.

Chad’s books have become trusted guides for teens and families who want more than just information; they want action, growth, and a better future. If you are ready to build confidence, take control, and create opportunities your future self will appreciate, Chad K. Smith is poised to guide the way. Take the next step today by downloading a free chapter from his latest book or scheduling a family meeting tonight to set financial goals together. This simple action could be the start of your journey towards financial empowerment.

Purchase Link

Amazon

Read More

You're Not the Problem by Lori Montry #bookreview #nonfiction #selfhelp #rabtbooktours @RABTBookTours

 

Personal Development / Self-Help

Somatic Healing / Mind-Body Wellness

Trauma-Informed Personal Growth

Date Published: April 25, 2026

If you’ve tried to plan, push, or hustle your way out of stress and anxiety and found yourself back in the same exhausting cycles, this book is your invitation to stop blaming yourself and start understanding yourself.

In You’re Not the Problem: You’re the Possibility, you’ll learn:

1. Why feeling stuck is not a failure, but an intelligent adaptation
2. How your nervous system has been running the show, and how to begin creating safety and more room inside to respond
3. How to relate to yourself in real time: see yourself, meet yourself, talk to yourself, understand yourself, and support yourself so your inner world becomes steady and trustworthy
4. Simple, practical steps to restore your energy and reconnect with your true self

This book is your companion for the first phase of the Freedom Formula. It is the roadmap to guide you out of survival mode and into the clarity and resilience you need to create lasting change.

 

Review

I found You’re Not the Problem to be both insightful and comforting.

Lori Montry does an excellent job connecting emotional health with the body’s stress responses in a way that feels grounded and relatable.

Overall, this was s thoughtful and encouraging read for anyone feeling stuck in cycles of stress.

About the Author

 

 My work centers around a simple but powerful idea: many of the patterns people struggle with are not evidence that something is wrong with them. They are adaptations created by a nervous system that has been trying to help them survive stress, pressure, and difficult experiences.

I am a somatic healing practitioner and the creator of the Freedom Formula, a framework that helps people move out of survival mode and into a life that reflects who they are. My work blends nervous system science, somatic practices, emotional processing, and mindset work to help people understand why they feel stuck and what it truly takes to create lasting change.

Before stepping into this work, I earned my law degree from Harvard Law School and spent years in high-performing environments where discipline and achievement were highly valued. From the outside, my life looked successful. Inside, I was quietly struggling with many of the same patterns my clients now describe: chronic stress, emotional eating, anxiety, and the exhausting habit of showing up for everyone else while ignoring my own needs.

Understanding the role of the nervous system changed the way I approached those patterns. Instead of seeing them as failures, I began to see them as intelligent adaptations. That realization not only transformed my own life, it became the foundation of the work I now share with others.

For more than sixteen years I have helped people understand their patterns with compassion, reconnect with their inner guidance, and build lives that feel meaningful, aligned, and sustainable. My book, You’re Not the Problem, grew out of that work and out of a deep desire to help more people experience the relief that comes from realizing they are not broken.

Contact Links

Website

Youtube: Lori Montry -Somatic Healing Practitioner

Facebook: You're Not the Problem!

Lori Montry (@lorimontry) • Instagram photos and videos

Free Intro to the book

Purchase Links

Amazon

B&N

Read More